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Afterburn Workouts
Where Group Training Gets PERSONAL
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Helping women over 40 get off the diet & exercise roller coaster to finally balance their hormones!
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PERSONAL TRAINING
One on One:
Foundation - sessions are 1 hr each and include: corrective exercise, workout, nutrition consulting and exclusive membership to FB Members Only Page with recipes, tips, challenges, workouts. (All new clients start here)
4, 8, or 12 session packages available
$120 / session
Express / Maintanence - sessions are 30 min each and include: workout, weekly nutrition & corrective exercise consulting and exclusive membership to FB members page with recipes, tips, challenges, workouts
4, 8, or 12 session packages available
$65 / session
Buddy Training (2 people training at same time/day):
Foundation
4, 8, or 12 session packages available
$200 / session ($100/person)
Express / Maintanence
4, 8, or 12 session packages available
$110 / session ($55/person)
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