Afterburn Workouts

This is a 6-week online group strength training program for women.

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Build strength and healthy habits over the course of 6 weeks.

You get the attention and accountability of a personal training session with the energy and motivation of a group fitness class.

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Track your progress over the six weeks.

Build strength.

Build confidence.

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Enrolment is limited to just six participants.

 

Great for women just getting started or women who want access to a personal trainer without joining a gym or the personal trainer price.  

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Here's what's included: 

• (1) private 1:1 session to go over goals and to do a movement assessment

• 6-week Success Habits Course ($199 value)

• Private group for asking questions, accountability and community

• (2) Live workouts per week

• Recordings of the workouts that are accessible for the duration of the program

• Recipe books

• Weekly accountability

• Plus so much more ...​

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Schedule your FREE no obligation application call below. ​